Melanie Aronson thinking
COVID-19 has opened up a pandora’s box where mentally stable people are suddenly experiencing for the first time how it feels to struggle with your mental health. Melanie, founder of Panion, shares her coping mechanisms for dealing with isolation.
Woman sitting alone with view of city landscape
Before, during, and after divorce, many go through a ‘crisis period’ of anxiety, anger, and tumultuous emotions. Having a solid support system is key, but how (or where) can find that if your separation has left you without the friends or family you used to depend on? Here’s how you can begin to make new friendships...